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You are here: Home / Blog

You Must Love the Process

July 20, 2021 By

You can listen to this article. Use the player below, download the MP3, or use iTunes.

I never expected to have the desire to deadlift 225 pounds for 20 reps, let alone actually achieve that goal. But today, I finally did it.

A quick aside for those who will say, “ThiS DoeSN’t couNt beCauSE the BaR didN’t COme to a dEaD sTop,” allow me to respond.

Filed Under: Women's Fitness

Titan Fitness Linebacker Squat Landmine Attachment Review

April 28, 2021 By

I’ve had the Titan Fitness Linebacker Squat Landmine Attachment and Landmine Stand for a couple years. Because I’ve received numerous questions about them when people see them in my workouts, I thought it was time to give a proper review.

Please note I purchased this equipment and I was not asked by Titan Fitness to write a review. Affiliate links are used for the products discussed here. 

Why the Titan Fitness Linebacker Squat Landmine Attachment and Landmine Stand?

Filed Under: Women's Fitness

“Feeling Like It” Isn’t a Requirement

April 13, 2021 By

You can listen to this article. Use the player below, download the MP3, or use iTunes.

Most of the time I look forward to my workouts. Not only do I enjoy the physical challenge they present, but they’re meditative. When I start a workout, I shove everything else out of my mind and focus on the task at hand. It’s a welcoming breath of fresh air that allows me to decompress.

And then there are periods like the past few weeks. I do not want to work out. There are other things I’d rather be doing and other tasks where I’d like to focus my attention.

Filed Under: Women's Fitness

Health and Fitness Should Make You Feel Good About Yourself

March 30, 2021 By

You can listen to this article. Use the player below, download the MP3, or use iTunes.

A health and fitness regimen should make you feel good about yourself. Yes, that sounds like a common sense statement, however …

Obsession; deprivation; frustration; guilt.

Filed Under: Women's Fitness

Titan Fitness Seated Leg Curl and Extension Machine Review

March 12, 2021 By

It’s always exciting to add a new piece of equipment to my home gym. It can be a bit less fun when you spend your hard-earned money on something that ends up being a disappointment, and even more fun when something turns out to be better than expected.

Which one was the Titan Fitness seated leg curl and extension machine? You’ll find out in this review.

Please note, I purchased this machine and Titan Fitness did not ask me to write a review. All opinions are my own. Affiliate links are used.

Filed Under: Women's Fitness

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Sidebar form - Dance and other pages

Derrick Craig
Derrick Craig
2024-07-30
Had a great experience with everyone at Probond from customer service to installers. Happy to have a mirror up so I can complete my garage gym. I went with a 6’x8’. Fair pricing and great service!
Dakota Pizzi
Dakota Pizzi
2024-03-28
Highly recommend !!! Fast! And professional! My dance studio mirrors look great!! 🫶
Joseph Logan
Joseph Logan
2024-02-18
Very nice people, easy to work with, and good prices too.
David Oddi
David Oddi
2024-01-18
Incredible experience. Very professional from start to finish. Getting a quote was easy, pricing was great and the install team went above and beyond. Highly recommend!
Thea Ann Flores
Thea Ann Flores
2023-12-27
Extremely satisfied with the work, quick installation, and exceptional customer service. Thank you Pro-Bond Mirror!
Stephanie Young
Stephanie Young
2023-12-26
Stellar from start to finish. Prompt and courteous with all communications leading up to the day of install. Pro-Bond was able to fabricate and install on site in less than half the time and a fraction of the cost quoted by other local competitors. Highly recommend.
Tawana Howard
Tawana Howard
2022-01-14
Thank you, absolutely love the mirrors!!! Competitive pricing, professionalism during installation, and finished timely - would highly recommend!!
Maddy Kameny
Maddy Kameny
2021-05-06
These guys are the real deal! I wanted a mirror for a home dance studio and this was by far the most affordable option and they had great reviews so I felt confident with the choice. They had trouble getting the mirror into such old foundation in our garage, but kept trying for a long time despite me saying it was OK to just leave the mirror leaning on the wall if they needed to. They ended up getting it up successfully and it looks amazing! No-frills scheduling and payment (cash only). Highly recommend and would hire again!
Andrew Gougelmann
Andrew Gougelmann
2020-11-06
Jonetta, was excellent at setting up for installation and the installers were clean and professional.
Lisa M
Lisa M
2020-10-23
Jonetta was an absolute pleasure to deal with on the phone. I'm so happy I found Pro-Bond on FB Market as I almost purchased similar mirrors online for over $1500!!!! I was put on schedule within 3 business days and complete install took about an hour. The gentlemen who installed the mirrors were so patient with us as to the exact placement and literally spent 20 minutes making sure the mirrors were sparkling before they were finished. They approached this project as if it was their own home and that's something I'll always appreciate! Thank you so much Pro-Bond team! We are so happy with the finished product!
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